UCC Meditation Group: Mondays
When is Event? Each Mondays 4:30-5:15 p.m.
What? UCC Meditation Group (formerly known as ‘Centering Prayer’). Anne Beaufort will facilitate.
Where? In the church social hall. Masks and social distancing are required.
Details: The Meditation Group is an opportunity to move beyond the busy chatter of the mind into a space of deeper focus and calm. And doing so in community adds a rich dimension to individual practice.
If you practice another form of meditation or are just curious about this spiritual practice, which is part of all major spiritual traditions, you are most welcome.
We will have a brief reading or discussion of meditation principles, be in silence for 20 minutes, and then have an opportunity to share with each other our experiences with this practice.
Please arrive early so we can be settled and start promptly at 4:30. If you are late, feel free to tip-toe in and join the circle!